Self-Reflection: Be Nice to Yourself
๐ด STOP: Doubting and being too hard on yourself
โถ๏ธ START: Believing in you and your potentials
โ CONTINUE: Pushing yourself forward and keep going
Self Reflection
๐ด STOP: Overthinking on small things like rejection and procrastinating.
โถ๏ธ START: Improving skills and be more confident.
โ
CONTINUE: Believe in myself and never give up chasing for my dream.
Online Learning Struggles
๐ด STOP: Feeling anxious and worried about the pending tasks that are still undone.
โถ๏ธ START: Being productive and complete the modules.
โ
CONTINUE: Trying my best to learn and complete the assignment.
Self Reflection
๐ด STOP
Procrastinating and overthinking
โถ๏ธ START
Start do small task regularly and take a little break in a while. Our mind needs a break too!
โ CONTINUE
Thriving in my own way, nobody can tell otherwise!
Breaking the Cycle of Unemployment
๐ด STOP: Doubting your own worth just because of rejection.
โถ๏ธ START: Building skills and networking daily, even in small steps.
โ
CONTINUE: Believing that the right opportunity will align with your effort.
My Reflection
๐ด STOP: Overthinking on the little things and being unsure
โถ๏ธ START: Being more confident in speaking up
โ CONTINUE: Doing your best since its the little steps that count
Self reflection
๐ด STOP: Procrastinating and delaying tasks.
โถ๏ธ START: Waking up early and following a well-structured schedule.
โ
CONTINUE: Learning and growing throughout life.
Past Career Reflection
๐ด STOP
Applying for any job just for the sake of employment or the reputation of the company name. Iโve learned (sometimes the hard way) that this approach may not align with my true goals and interests.
โถ๏ธ START
Seize opportunities to build meaningful connections and continuously sharpen both hard and soft skills in domains I truly enjoy during OJT.
โ CONTINUE
Keep my hunger and curiosity alive โ always eager to explore new topics that spark my interest and help me grow personally and professionally.
Retrospective in August (Contemplating Full Time)
STOP: Procrastinating so much! Pushing it back too much and then resulting in having too much pressure at the end!
START: Rewarding and giving myself a break for each progress (or in this case) I've done - so I get a break and feel more motivated to complete another chapter (In this case it's just reading a visual novel for some time)
CONTINUE: Working chapter by chapter and making notes of them - helps to make it easier to look back on and I can add lil notes for more context
Importance of food
๐ด STOP: Skipping meals
โถ๏ธ START: Learn to take a break from time to time
โ CONTINUE: Treat / Cook yourself good food for meals
Life is fragile, health is a good investment
IG reels been taking lots of my time :(
๐ด STOP: Doom scrolling
โถ๏ธ START: Start opening up docs, spread sheets, notes and tasks
โ CONTINUE: Learning and applying for jobs
Reflection
๐ด STOP: I need to stop procrastinating and waiting to feel โreadyโ before I start learning.
โถ๏ธ START: Start with just 5 minutes, no matter how unready I feel.
โ CONTINUE: Right after breakfast, Iโll do 5 minutes of study or revision.
Reflection
STOP: Stop working on delay. This thing can make my assigment/work worst.
START: Doing new things that can challenges me or can take me out from my comfort zone.
CONTINUE: Keep believing that everything we do will go well.
Reflection
๐ STOP: One thing I need to stop doing that's hindering my learning
Getting distracted and having imposter syndrome.
โถ๏ธ START: One new strategy/habit I want to try
Daily meditation ๐งโโ๏ธ
โ CONTINUE: One thing that's working well that I'll keep doing
Keeping up with python projects and training
Hope it helps
๐ STOP
Scrolling job boards on autopilot and firing off generic applications just to hit a โdaily quota.โ Quality > quantity.
โถ๏ธ START
Blocking a focused 30โminute slot each morning to (1) research one highโfit role, (2) tailor my CV to its pain points, and (3) recap one key takeaway from my current upskilling module.
โ
CONTINUE
Tracking every application, followโup, and microโlesson in my learning journal. Seeing progress in black and white keeps motivation high.
Reflection
STOP: Procastinating, anxiety and not fearless enough
START: Just do it!
CONTINUE: At least one new knowledge per day. Maybe even more... Plus, have a strong faith, with great effort, success will follows.
All is Well <3
๐ STOP: One thing I need to stop doing that's hindering my learning
STOP Procrastinate. Been procrastinating since it is easier to do it instead of the hard modules.
โถ๏ธ START: One new strategy/habit I want to try
START the modules and do it for 5 minutes and increase the volume to 10, 15 and eventually 30 whole minutes.
โ CONTINUE: One thing that's working well that I'll keep doing
CONTINUE applying for OJT and tracking it! Perseverance over everything
One month reflection (maybe it'll be useful for someone)
๐ STOP: One thing I need to stop doing that's hindering my learning
Overthinking, sometimes it's easier to JUST DO IT without worrying much (it's a life long lesson for me lol)
โถ๏ธ START: One new strategy/habit I want to try
Stick to my to-do list, so I can stop coming up with something I wanna try but never got time to do so
โ CONTINUE: One thing that's working well that I'll keep doing
Keep going but take a break from time to time, new things will always come up so don't dwell on idealism/perfectionism
Reflection
๐ STOP: Panicking and being anxious.
โถ๏ธ START: Breathe. Update portfolio and keep learning new skills. Use every rejection to learn, assess and improve.
โ CONTINUE: Believe that everything will fall into place eventually. One failed attempt is not the end of the world. Just keep learning, improving and move forward.
Self Reflection
๐ STOP: One thing I need to stop doing that's hindering my learning
Stop worrying about not yet getting a OJT/permanent position.
โถ๏ธ START: One new strategy/habit I want to try
Focus on completing the module to be confident regarding the knowledge when asked during interviews. Target to complete the remaining module within a week.
โ CONTINUE: One thing that's working well that I'll keep doing
Maintain a positive mindset and keep on applying for jobs, don't limit yourself to a certain position.
Reflection
STOP - One thing I need to stop doing that's hindering my learning
= Having self-doubts. I am more capable than I think!
START - One new strategy/habit I want to try
= Spending more hours learning and less overthinking
CONTINUE - One thing that's working that I'll keep on doing
= Just keep going even when I don't feel like it! Even when I only take one step per day
Reflection
๐ STOP: One thing I need to stop doing that's hindering my learning
Procrastination :(
โถ๏ธ START: One new strategy/habit I want to try
The 45/15-minute rule. Work for 45 minutes, then take a 15-minute break. Repeat.
โ CONTINUE: One thing that's working well that I'll keep doing
Starting the assignments first before watching the videos. This actually motivates me to watch the videos as it makes me look for specific information in the course content instead of watching the video passively.
Reflection
๐ STOP: One thing I need to stop doing that's hindering my learning
Overwhelmed:I am overwhelmed by the desire to learn so many things end up getting stressed .Need to focus on one thing at a time .
โถ๏ธ START: One new strategy/habit I want to try
Start doing projects instead of just watching videos or learning the materials only.
โ CONTINUE: One thing that's working well that I'll keep doing
Keeping up with the tech updates and learning new things.
reflection
๐ STOP: Caring about what people think
โถ๏ธ START: Making plans on how to improve skills relevant to the wanted career
โ CONTINUE: Discovering new opportunities
Current Reflection
๐ STOP: One thing I need to stop doing that's hindering my learning
Procrastinationnn. I have been procrastinating too much lately as it's affecting my productivity.
โถ๏ธ START: One new strategy/habit I want to try
The 5-minute rule. Start a task for 5 minute and focus on it till it's done (or at least has some progression).
โ CONTINUE: One thing that's working well that I'll keep doing
Learning with an open mind.
A daily reminder
๐ STOP:
Worrying about yesterday.
The past is done, I canโt change it, only learn from it.
โ START:
Thinking about tomorrow with hope.
Tomorrow is a new chance, not something to fear.
๐ CONTINUE:
Doing my best today.
What I do today matters most โ it's my step forward.
Reflection
๐ STOP: Feeling overwhelmed on getting started on the ACCA modules while pushing myself to finish the TalentLabs module first
โถ๏ธ START: Start my studies on the modules early in the morning and sleep early (11PM -12AM) ๐ฆ
โ
CONTINUE: The momentum getting the modules done ๐
daily affirmation


๐ STOP: One thing I need to stop doing that's hindering my learning
Procrastinating, worried about not being enough and feeling overwhelmed (girl you haven't tried it yet)
โถ๏ธ START: One new strategy/habit I want to try
Do things step by step from small top to bottom at your own pace. Blast some music or games in the background to keep you motivated and focused (girl has short attention span)
โ CONTINUE: One thing that's working well that I'll keep doing
Don't say I want to do it today, but do it without planning or saying anything like "I'll do it today, I'll do it tomorrow". It keeps me being productive and motivated. Blast some music while doing the module, if works for me so well.
Reflection
๐ STOP: Procrastination is the enemy! i'm too comfortable at home since it's online (not complaining though)..
โถ๏ธ START: Try to have a fixed schedule of my tasks
โ CONTINUE: Taking notes to avoid other distractions or being sleepy.
Dear dearself
๐ STOP: Talk much about dreams and goals before putting in the work.
โถ๏ธ START: Learn psychology to understand people. So things go my way. JK. Create win-win situations.
โ CONTINUE: To have a fixed schedule to learn. Know when you're most productive. It's owl hours for me lol